The positioning of the spine and pelvis may have an effect on one’s likelihood of suffering from low back pain.[…]
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Author: Zach Cooper
Zach Cooper is a Certified Strength and Conditioning Specialist and Licensed Massage Therapist who has committed his life towards helping others improve their health.
Cracking the Aging Code by Josh Mitteldorf
Cracking the Aging Code by Josh Mitteldorf was an amazing read on the science of aging. This book really enhanced[…]
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Take Pride: Why the Deadliest Sin Holds the Secret to Human Success
Recognition of nonverbal displays of pride ranged from 73 to 95 percent – 19 At about age 4, children could[…]
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Weird Ideas That Work by Robert Sutton
Typical interviews are a bad method for deciding which employees to hire – 60 6 Especially for employees in creative[…]
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Authentic Happiness by Martin Seligman
Murray created measures of the strength of illusions in romance by asking many married and dating couples to rate themselves,[…]
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Grit: The Power of Passion and Perseverance by Angela Duckworth
In Chia’s experiments, professional musicians learn about two pianists whose biographies are identical in terms of prior achievements. The subjects[…]
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Lack of Shoulder Flexion/Rotation Increases Risk for Elbow Injury
A lack of mobility at the shoulder joint may be a major risk factor for developing elbow pain. 81[…]
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Why Beautiful People Have More Daughters
According to one estimate, about 13–20 percent of children in the contemporary United States and 9–17 percent in contemporary Germany[…]
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Cerebral White Matter is Disrupted for Individuals with Chronic Pain
Individuals who suffer from chronic pain experience major changes to the structure of their brain. A new study examined[…]
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Scarcity: Why Having Too Little Means So Much
1. Now you might think that the hungry subjects might do worse, being tired and unfocused from their hunger. But[…]
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