Zach Cooper – Page 16 – Fitness Scholar

People with “Fixed Mindset” Less Likely to Ask for Help

Individuals who believe traits such as intelligence or “fixed” and immutable are less likely to ask for help from an[…]

Experienced basketball players are more likely to notice the gorilla in the original basketball-passing video than are novice basketball players.[…]

The positioning of the subtalar joint may impact the health of the knee. A new study examined the natural[…]

By simply showing employees videos about the more positive (and again, real) effects of stress on the body, we observed[…]

Many health disorders related to the integrity of the skeletal system, such as osteoporosis or osteopenia, involve elevated levels of[…]

Foods high in nitrates, such as beets, may have beneficial effects on the diaphragm. In a new study in the[…]

It’s possible that dairy consumption during the first few days of life may increase the risk for asthma. In a[…]

Consuming adequate amounts of Vitamin D may be valuable towards preventing injury. A new study measured Vitamin D levels[…]

through mere practice, each monkey had literally expanded the section of its brain necessary for accomplishing this task (1) Those[…]

Discrepancies in leg lengths can have a major effect on the way we walk. A new study found that[…]