For hundreds of years, many people have believed that children are born as a “blank slate” and that their personal[…]
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Why Willpower is Overrated: Learn the True Factor that Determines Success
Converse with any personal trainer or self-help guru and you will undoubtedly hear that willpower is an important factor in[…]
Read moreWhy is there so Much Misconception in the Fitness Industry? Understanding the Cognitive Biases that Cause Smart People to Believe Silly Things
Not a day goes by without some fad diet or exercise protocol appearing in your local newspaper, favorite magazine, or[…]
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