News – Page 16 – Fitness Scholar

Lack of Ankle Strength Contributes to Arthritis of the Knee

Individuals who suffer from arthritis of the knee tend to exhibit inferior strength levels of the muscles that affect the[…]

One group was told to read the story form a buyer’s standpoint, and another group was told to read the[…]

Which variation of the elastin gene you possess can increase or decrease your likelihood of suffering a ligament injury. A[…]

Pole vaulters may be more likely to develop low back pain if they lack hip flexion. In a new study[…]

A new study has found that subjects with stronger quadriceps muscle were actually more likely to develop arthritis in the[…]

Another study has found a connection between ankle dysfunction and knee arthritis. Researchers followed 1,368 subjects over the course of[…]

Leg strength appears to be a key component of balance. In a new study, subjects were tested for both their[…]

Core stabilization exercises may help prevent back pain compared to other forms of exercise. According to a new meta-analysis based[…]

Diabetics who suffered from impaired insulin sensitivity and blood glucose regulation may benefit from a diet low in carbohydrates. According[…]

According to two new studies, individuals with weak muscles of the toe or ankle joints are more likely to experience[…]