Exposure to antibiotics in utero or during the very early stages of life may increase susceptibility to obesity. In a[…]
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Elite Sprinters Have More Fast-Twitch Muscle Fibers
Being genetically endowed with a higher proportion of fast-twitch muscle fibers may be key for competing at an elite level[…]
Read moreBirth Control Decreases Risk for ACL Tear
The hormonal effects of birth control may have protective effects against connective tissue injuries. In a new study in the[…]
Read moreLess Injuries Occur During Thursday Night Football Games
When athletes in the NFL play football on Thursday night, they have had more chance to rest since their most[…]
Read moreSmoking Slows Down Connective Tissue Healing
Those who suffer from connective tissue dysfunction, such as tendon injuries, may be influenced by metabolic factors such as exposure[…]
Read morePro Athletes Suffer Less Injuries if they Played Multiple Sports in High School
Professional athletes are more likely to become injured if they specialized in sports early in their career. In a new[…]
Read moreWeak Core and Weak Glutes Leads to Injuries in Runners
Two of the most prominent causes of injuries in runners may be weak glutes or weak core muscles. In a[…]
Read moreBest Strength Training Programs Combine Vertical and Horizontal Exercises
The best strength training programs provide a balanced blend of both vertical and horizontal exercises. In a new study in[…]
Read moreInferior Body Awareness Increases Likelihood of ACL Injury
Athletes who lack body awareness may be more susceptible to ACL injuries. In a new study in the “Brazilian Journal[…]
Read moreHardship During Pregnancy Produces More Stressed Children
If a mother experiences hardship during pregnancy, this may cause the newborn child to grow up to be more stressed.[…]
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