Researchers analyzed the hamstring flexibility of 60 subjects and performed a battery of tests to assess neck strength. Compared to[…]
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Rest Following Concussion Delays Recovery Compared to Immediately Initiating Exercise-Based Rehabilitation Plan
Researchers instructed 140 athletes to rest for 14 days following concussion, while the other 167 concussed athletes initiated an exercise-based[…]
Read moreMothers with High Blood Sugar are More Likely to Have Children with Arthritis
Researchers assessed the cartilage health of mice whose mothers had high blood sugar during pregnancy. Compared to mothers with low[…]
Read morePQQ Supplements Prevent Disc Degeneration
Researchers provided mice with PQQ supplements, a compound which has previously been found to prevent deterioration of cellular mitochondria. Compared[…]
Read moreMouthguards Increase Baseball Bat Swing Speed
Researchers analyzed the bat swing speed of collegiate baseball and softball players with and without a mouthguard. Wearing a mouth[…]
Read moreIntestinal Complications Linked to Increased Risk of Hand Arthritis
Researchers assessed the digestive health of 191 subjects with a history of symptomatic hand arthritis. Compared to the control group,[…]
Read moreAnti-Inflammatory Medications Blunt the Anti-Aging Effects of Exercise
Researchers examined tissue samples of 12 men immediately following 10 minutes of high intensity interval (HIIT) cycling. The exercise stimulated[…]
Read moreCollagen Supplements Improve Vertical Jump
Collagen supplements were provided to 44 subjects over the course of a 6-month strength training and rehabilitation program. Compared to[…]
Read moreLong COVID More Common Among Individuals with Joint Hypermobility
3,064 participants with a history of COVID were assessed for signs and symptoms of chronic fatigue. Individuals with congenital joint[…]
Read moreCore Weakness Associated with Chronic Ankle Instability
Researchers tested the strength, endurance, and balance of 22 collegiate basketball players. Athletes with a history of ankle instability demonstrated[…]
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