Fitness Scholar

Vitamin D Deficiency Connected to Digestive Problems

People suffering from digestive problems are at a an increased risk for vitamin D deficiency. A new study in the[…]

Many people following a fat loss program have experienced the frustrating phenomenon that as they continue to lose bodyweight and[…]

One of the keys to maintain a healthy blood pressure may be to consume adequate amounts of potassium in the[…]

There may be a direct link between cardiorespiratory fitness, cognitive functioning, and academic performance. In a new study in the[…]

Improving sleep may be one of the key treatments for decreasing symptoms of ADHD. In a new study in the[…]

There may be a connection between the bacteria in one’s gut and the risk of developing schizophrenia. A new study[…]

One factor that may influence the health and flexibility of the joints is viral infections. A case study published in[…]

There may be a strong influence of the hormone melatonin on severity of depression and fibromyalgia symptoms. A new study[…]

Consumption of large quantities of antioxidants from supplements could potentially increase risk of cancer. A new study in the “American[…]

Practicing proper breathing may improve speed. A new study in the “Journal of Bodywork and Movement Therapies” involved 31 soccer[…]