Skip to content

Fitness Scholar

  • News
  • Featured Articles
  • Book Notes
  • Recommended Reading
  • About Zach

Tag: injury

Risk for ACL Injury Increased by Genes that Regulate Inflammation

June 3, 2022 Zach Cooper News

One factor that may increase one’s susceptibility to sustaining an ACL injury is the variation of the genes that regulate[…]

Read more

Elbow Problems Increase Risk for Hip Injuries

June 1, 2022 Zach Cooper News

There may be a connection between injuries at the elbow and injuries at the hip. In a new study in[…]

Read more

Vitamin D Deficiency Increases Risk for Musculoskeletal Injury

April 1, 2022 Zach Cooper News

One of the keys to preventing muscular injuries may be to maintain optimal vitamin D status. In a new study[…]

Read more

Birth Control Decreases Risk for ACL Tear

August 31, 2019 Zach Cooper News

The hormonal effects of birth control may have protective effects against connective tissue injuries. In a new study in the[…]

Read more

Less Injuries Occur During Thursday Night Football Games

August 29, 2019 Zach Cooper News

When athletes in the NFL play football on Thursday night, they have had more chance to rest since their most[…]

Read more

Smoking Slows Down Connective Tissue Healing

August 29, 2019 Zach Cooper News

Those who suffer from connective tissue dysfunction, such as tendon injuries, may be influenced by metabolic factors such as exposure[…]

Read more

Pro Athletes Suffer Less Injuries if they Played Multiple Sports in High School

August 28, 2019 Zach Cooper News

Professional athletes are more likely to become injured if they specialized in sports early in their career. In a new[…]

Read more

Weak Core and Weak Glutes Leads to Injuries in Runners

August 27, 2019 Zach Cooper News

Two of the most prominent causes of injuries in runners may be weak glutes or weak core muscles. In a[…]

Read more

Connective Tissue Gene Increases Risk for ACL Tear

August 4, 2019 Zach Cooper News

Certain genes may increase athletes’ risk for ACL tears. A new study in the “Journal of Science and Medicine in[…]

Read more

Improving Endurance Lowers Risk for Injury

August 4, 2019 Zach Cooper News

Improving overall cardiorespiratory endurance may be a key step towards preventing injury. A new study in the journal “Sports Medicine[…]

Read more

Posts pagination

1 2 Next Posts»

WordPress Theme: Poseidon by ThemeZee.