There may be a connection between external rotation strength and shoulder injury. A new study examined 58 elite level tennis[…]
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Tag: shoulders
Weak Rotator Cuff and Strong Upper Traps Correlated with Shoulder Injury
A weak rotator cuff and overactive upper traps may be a major contributor to shoulder injury. A new study examined[…]
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Weak Low Traps or Serratus Can Cause Shoulder Pain
Athletes with rotator cuff tendinopathy tend to display lower activation levels of the low trap and serratus anterior compared to[…]
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